Sweet potatoes are a superfood that help you slim and energize. Try these with a cooling cucumber-mint dip.
Serves 4
INGREDIENTS
3 medium peeled sweet potatoes
1 tablespoon cornstarch
1/2 teaspoon jalapeño salt
1 sliced jalapeño
Vegetable oil cooking spray
See more: How to Lose Weight and Feel Great in 7 Days
PREPARATION
Heat oven to 425°. Cut sweet potatoes into 1/4-inch-thick fries. In a bowl, combine cornstarch and jalapeño salt; add fries and toss. Arrange fries on two baking sheets coated with vegetable oil cooking spray; coat with more cooking spray. Bake until fries begin to brown, 10 minutes. Remove from oven and flip; spritz with cooking spray and sprinkle with 1 sliced jalapeño. Bake until golden, 8 minutes.
THE SKINNY 92 calories per serving, 0 g fat, 22 g carbs, 3 g fiber, 2 g protein
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