How Do You Pouch It?

I just recently learned I can actually enjoy eggs for my breakfast every morning without feeling guilty of consuming oil on a regular basis. Pouching is a lot healthier than simply frying your eggs, for obvious reasons. It's the oil, darling, it's the oil, no need to mention actually. When I learned how to do this, I was so thrilled I had pouched eggs every morning for my breakfast. Well, actually I cannot survive a day without eggs with my breakfast. So pouching is really something that has taken away every bit of guilt in me, just thinking about the oil intake every morning.