My friend from Japan has shared with me her secret to keeping her weight and staying healthy. She said she is having at least one liter of green tea every day. I tried it. Right away. And I started having stomach problems. I would have stomach acid more frequently. I know each individual is unique and what can work for you might not work for me. So I just decided to stop with green tea. And my stomach upsets have since stopped. I found this video on youtube and I got curious once again.
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