Tuesday, July 23, 2013


Being healthy isn’t just a lack of illness, it’s a positive balance between body, mind and soul. In order for your social life to affect your life in a positive way, you need to create a healthy environment to socialize in. Socialize in a physically friendly a environment with walks in the park, meeting in an exercise facility for a class, biking, hiking, volleyball or tennis. Surround yourself with people who believe in healthy lifestyle and encourage your friends to join you. If you need to meet in a restaurant or a bar, choose healthy foods and low calorie drinks to stay on track.

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